Talking about Vegan Food Swaps! [A Vegan Mainstream Podcast]

In this podcast Stephanie and Emma from the Vegan Mainstream team introduce listeners to Vegan Food Swap. Vegan Food Swaps are set up for the US, Canada and the UK, and they are a great way to connect with other vegans, and discover new and regional products. Join Stephanie and Emma to learn more about Vegan Food Swaps and how YOU can get involved!

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Stephanie has been doing this for a couple of months, and she wanted to share the photos and notes she has done so far:

Vegan Food SwapJuly Vegan Swap Note
I had a wonderful surprise this month, because I was introduced to Gin Gins (yes, I’m a ginger fanatic). I’ve missed hard candy since I became vegan and these hit the spot. My next discovery was the vegan bouillon cubes. While I make most of my soups from scratch, I love having a bouillon cube handy for instant broths. Since I recently switch to eating gluten-free pasta, I find adding a little flavor to the water make the noodles taste DYNAMITE!! So, now I plop in a vegan bouillon cube.


Big Hug For Amie

July Swap (the goodies I sent) :






August Vegan Swap Note:
My favorite items in my August Food Swap was the tomato chutney. I’m a huge indian food fan, so vegan chutney makes my heart melt. The Flax chips have plenty of flavor and the garlic pressed olive oil is perfect for salads and a little bread smothering. As we transition to the fall, I look forward to trying the teas…..there’s nothing like drink tea on the porch in the south.

Thanks Melissa For The Goodies

August Swap (the goodies I sent):



Want to get involved? Here are the links:





By | 2016-10-17T10:40:00+00:00 September 26th, 2012|Consumer Perspective, Food, Podcasts, Vegan Food Swap|0 Comments

About the Author:

Emma Levez Larocque is a Registered Holistic Nutritionist, writer and Certified Plant-Based Chef living on the west coast of Canada. She has been veg for 22 years, vegan for 7. Her passion is working to make veganism mainstream to promote a better, kinder world for all beings.