Lisa Fricke, Author of Fresh Spinach Blog
Fresh Spinach is a blog written by Lisa Fricke and it chronicles her experiences being vegan in an omnivorous world. She considers herself a new vegan but is coming up on her 2-year anniversary of switching to a plant-based lifestyle.
Lisa made the change initially for health reasons and much of her posts focus on that aspect of the lifestyle. It is her major health improvements, her compassion for animals and her concern for the environment that continues to keep her vegan.
Lisa uses Fresh Spinach as an outlet to encourage others to make the change too, hold the hands of those who may be struggling with their veganism, and to share her successes and failures. She is honest and upfront about everything, and has a sense of humor in her writing style. Lisa shares recipes that she loves, meals that she ate during the day, and even a few restaurant reviews.
The Fresh Spinach audience is international. Though most of the readers are in the United States, there are readers from Canada, Germany, and even Taiwan. Lisa encourages her readers to ask questions and even offer her some great tips. She loves interacting with her readers on a personal level. She has had one reader share her amazing health improvements since deciding to go vegan and following Fresh Spinach.
**Lisa lives in Southern California with her fiancé and 2 cats. She has a regular 9-5 job and works on Fresh Spinach in her spare time; it is her favorite thing to do in the evening. Lisa is working on her own cookbook in her spare time.
