Are you looking for healthy, yummy vegan sandwich fillings? Try this easy vegan recipe for Mock Toona Salad — complete with video demonstration from Vegan MOFO blogger Tara Chernoff. A mouth-watering recipe that will have you heading straight for your kitchen!
This is a great recipe - it’s absolutely delicious and easy to prepare, and you don’t risk the mercury and other contaminants often found in tuna fish.
Mock Toona Salad Recipe
- 1 – 15 oz can chickpeas, rinsed and drained
- 1 – stalk celery, finely chopped
- 1 – medium carrot, grated
- 1 – green onion, finely chopped
- 2 – teaspoons mustard
- 1 – Tbsp sweet pickle relish
Mash the chickpeas with a fork or potato masher. Leave some chunks. Add the celery, carrot, green onion, mustard and relish. Serve on whole what bread or in bita bread with lettuce and sliced tomotoes.





