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Posts Tagged ‘vegan business’

Interview: Kevin Boylan of The Veggie Grill

Friday, August 27th, 2010 by MarinaHanes

Savory and nutritious…with an increasing number of vegan restaurants and vegan chefs out there, it is becoming more common to hear adjectives like this one used to describe vegan cuisine. Vegan meals can be not only delicious and healthy, but also convenient and affordable thanks to The Veggie Grill. Kevin Boylan, one of the restaurant’s owners, sat down with Vegan Mainstream to discuss what this vegan fast food restaurant is all about. Warning…mouths may water!

Vegan Mainstream: Tell me about yourself and why you started The Veggie Grill.

Kevin Boylan: Well, it’s actually an interesting story in that my cofounder, T.K. Pillan, and I do not come from either a restaurant background nor a vegetarian background. Pillan is an MIT graduate and a very successful technology entrepreneur, and I was in the investment business for 25 years…The company was based on Pillan’s and my desire for delicious, convenient food that we could feel good about eating. The order is very important — delicious first, convenient [and] that we could feel good about eating.

Visit The Veggie Grill on Facebook and Twitter.

VM: Where is the restaurant located?  What can people expect?

KB: We have four restaurants currently…we are a Southern California company at this point. We have two restaurants in Orange County, and we have two restaurants in Los Angeles County. We are currently just commencing construction of our fifth restaurant, which will open in Santa Monica later this year — November/December. In addition to that, we have already completed transactions for two additional restaurants in the first quarter of 2011.

What we bring [to the public] is an unparalleled focus on flavor, so there’s a reason why the vast majority of our guests are not vegetarian, much less vegan. We are focused on redefining American comfort food…we offer savory sandwiches and burgers, indulgent sweet potato fries…absolutely delicious desserts, all of which are plant based.

VM: How did your background in finance assist you in opening the restaurant?

KB: Well, one of the things my partner and I do well is identify very quickly what we don’t do well. So we surrounded ourselves with very good restaurant people.

On our board of advisers, we have Jim Collins, he’s a legend in the restaurant business. He was the founder, ironically enough, of the Sizzle restaurant group, which in the last 30+ years has been enormously successful. He was Kentucky Fried Chicken’s first franchisee — and he helped spread Kentucky Fried Chicken worldwide.

Another one of our members is Bob Spivak who is the founder of…the Daily Grill and The Grill on the Alley chain…Bob has been National Restaurant Association man of the year. He’s a very experienced gentleman.

The former CEO of Baja Fresh, Greg Dollarhyde, is on our board, and just a few days ago, Tom Davin just joined our board. Most recently for the last five years, he was CEO of the Panda restaurant group…

VM: What is the mission of The Veggie Grill? What are your hopes for the future?

KB: We intend to continue growing the brand in Southern California and then we’re going to roll it out nationwide. We’ve had very broad critical acclaim. We were named the best new restaurant of the entire year in Orange County when we opened there…that’s of all restaurants — all the steak places, all the sushi places, all the Italian restaurants — they picked The Veggie Grill as the best new restaurant of the year in all of Orange County, which is an enormous area.

We were chosen as restaurant of the year by Veg News magazine for the entire country…we were just chosen in Los Angeles for our new restaurant in West Hollywood as one of the top 10 new restaurants in all of Los Angeles.

VM: Why should people choose your restaurant over other fast food places such as McDonald’s or Wendy’s?

KB: They can get delicious food that is extremely satisfying without the cholesterol, animal fat, trans fat, high fructose corn syrup that exist in those other choices…we have done an enormous amount of research — we spent almost a year doing research before we launched the company. When you say that food is ‘healthy’…immediately people, in the back of their minds, [think] this is going to be a little punishing [and that the food] isn’t really going to be delicious; it’s good for me [and] I’m doing this because I enjoyed myself yesterday. And what we’re trying to do is redefine the way people think about wholesome food. It can - and should indeed – be completely delicious and satisfying. It should be indulgent. It should be savory…we say that we feature classic sandwiches and burgers that just happen to be vegetarian and people are amazed.

VM: What are your favorite foods on the menu?

KB: Well, it’s kind of like saying which of your children would you say is your favorite. My partner and I have obviously approved every item on the menu. Let me put it this way, our most popular item is our Santa Fe Crispy Chicken…it’s just outstanding. We just flash fry in canola oil a delicious moist chicken breast, which is made from of course plant protein, and then we add fresh lettuce, tomato, red onion, fresh avocado, and we have our own Southwestern Spice vegan mayo that we make daily at all of our restaurants. It is unbelievably delicious!

…If somebody’s in the mood for something more towards meat or beef, we have something called the All American Stack (a grilled veggie-steak, thousand island dressing, pickles, lettuce, tomato, topped with crispy onion rings on a fresh-baked whole wheat bun). You can’t believe how indulgent it is! You need two or three napkins. It’s a completely enjoyable plant-based meal and you haven’t had any cholesterol or animal fat, yet you’ve completely enjoyed yourself.

VM: When it comes to starting a new business, what advice do you have for novice entrepreneurs?

KB: Write a business plan. Spend the time to do a full business plan. It’s time intensive, and it’s torture. But it will force you to [think things through], and it may stop you from doing something you thought would be a good idea.

I’m looking at ours right now, and we put this together in November 2005…we talk about an executive summary, market overview, our sales and marketing strategy, our real estate strategy, our logistics strategy, our organizational strategy, the risks that we see out there, how we would mitigate those risks, the finances of the organization…

If more people paid attention before they launched a company to actually do an in-depth business plan, I think we’d have fewer business failures and a lot fewer broken hearts. It’s very, very difficult to start a business. Being an entrepreneur is a seven-day-a-week, 24-hour-a-day job. And you better be passionate about it. If you’re passionate about it, you owe it to yourself and others around you to have done your homework.

[Also], address your weaknesses. Be honest with yourself about what you don’t do well and then figure out how to address that.

Many people choose the vegan lifestyle because it is a compassionate choice, but more and more research is showing that a plant-based diet is better for your overall health as well. Boylan says, “We’ve found that getting people to stay focused on the food and to talk about how delicious and amazing the food tastes, the ancillary benefits of the fact that this is good for the people, for the planet, good for the animals, that will occur as a benefit of people eating at The Veggie Grill.” With passionate leaders in the vegan fast food industry like Kevin Boylan, eating tasty and nutritious meals can be a quick, inexpensive and enjoyable experience.

Commercializing Veganism: the Good, the Bad and the Ugly [illustration]

Monday, August 23rd, 2010 by Shelly D


Interview: Kris Carr of Crazy Sexy Life

Friday, August 20th, 2010 by MarinaHanes

In order to be a true wellness warrior, you have to have inspiration and motivation to push you through the journey. When there are so many things working against you — human drama, everyday stress, money issues, etc. — it’s important to have practices in place, as well as a healthy lifestyle, to prevent those negative moments from dragging you down. Despite being diagnosed with an incurable disease, Kris Carr has paved a positive path for herself through her website Crazy Sexy Life. This site has not only benefited her; it has also encouraged and guided others to lead more healthful lives. Carr is a true wellness warrior, and she recently shared some of her insightful advice with Vegan Mainstream.

Vegan Mainstream: You’re a best-selling author, filmmaker and motivational speaker. Where do you find your motivation?

Kris Carr: …I think it changes, but overall, my first motivation comes from maintaining my own health, my own spiritual practice, and my own healthy lifestyle. That’s something that carries me on…and then from there it extends to my community and followers…that keeps me motivated as well, and it really feels great when you’re not only taking care of yourself but helping others to take care of themselves.

VM: I read about your incredible story and battle with sarcoma in an interview with Scientific America in 2008. Can you reflect on the two years since that interview and tell us how things are with you now?

KC: Yeah, it’s interesting because things are pretty much the same for me. Technically, it’s sarcoma…things are great! I feel really strong. I just had my seven year scan and all is stable still. So that’s wonderful news for me.

I think in the [past two years] we’ve really been able to branch beyond Crazy Sexy Cancer into Crazy Sexy Life, and to build a community of people from all backgrounds looking to live a healthier life. To feel better and look better and just be happier…so Crazy Sexy Life has been my baby since then and it’s given me a lot of joy.

I’ve also just finished writing my third book, which is called Crazy Sexy Diet, and that basically takes all of the nutritional tips that I’ve learned and lifestyle tips that I’ve learned on my journey. I put it into an easily digestable book for people who are interested in prevention.

Check out Kris Carr’s website Crazy Sexy Life.

VM: You use the phrase “crazy sexy” for your website and book on cancer tips…why did you choose that phrase? What does it mean to you?

KC: There’s two reasons:

One is because when I was diagnosed with cancer there was nobody young that I could look up to in the media. There was no young woman who was 30 who was just somebody I could relate to. Because I have an incurable disease, that made it even harder, because people were a lot older and [there] certainly weren’t any films out there like my film that was funny and vibrant…Crazy Sexy Cancer was my way of fighting the stigma.

Then the other part is that I do have very specific definitions for Crazy Sexy Cancer. Crazy is out of the box, forward thinking — you know, the kind of thinking when people say, ‘oh, that would never happen.’ That’s what crazy has always meant to me — ‘oh, that’s crazy!’ ‘Really, watch me!’ And then Sexy is whole and vibrant, and I’ve said many times that Cancer, for me specifically, is my personal journey, my teacher.

So that’s the definition of Crazy Sexy Cancer, and I think that’s why it resonates with so many people.

VM: I watched your vlog on perfection, which had some great advice. For individuals who are battling a disease or even battling the ups-and-downs of everyday life, in your experience, what is the best way to deal with it all?

KC: I think that stress is the number one killer. It’s not hard to see. Number two is cancer…I think that being on an anti-inflammatory diet and lifestyle is the best thing you can do for your well-being. And certainly that means reducing the amount of physical and mental stress you consume on a daily basis…this search for being perfect or getting it right, especially when you are diagnosed with something, can increase the amount of stress in your life…[try] finding the best thing for you [and] also forgiving yourself if you can’t keep it together all of the time…perfect is beige. Anyway, you don’t want to be number one, because there’s no where else to go, at least that’s how I feel.

Follow Kris Carr on Facebook or Twitter for more tips.

VM: You often refer to your readers as “wellness warriors.” What is the best way for people to begin a healthier journey?

KC: I think that you need to assess how full your plate is. One of the things that I realize — I have a pretty active coaching practice — I can’t help somebody make space on their plate for new things, [because] it just becomes overwhelming and people don’t stick to it. So I would say first look at your time management — what are some things you could take off of your plate so you can bring healthier practices into your life without stressing yourself out? It shouldn’t be yet another thing [you] have to do.

And then when you can allocate your time better…by dumping things that are not serving you, then the first thing I would do is add things to your diet. You know, add a green juice, add a green smoothie — I like to add stuff more than I remove stuff, because this also helps people not get overwhelmed or feel deprived.

Once you start to feel better and you’re getting more energy, then stop the things that are vitality drains like coffee, like sugar - especially processed sugar. Then really start to peel back on those animal products. First and foremost, I would say go dairy free first. Dairy just creates an enormous amount of inflammation and mucus…dairy usually goes first when people are ready.

But adding good stuff first, adding more salads, adding more vegetables and green juice and smoothies…the more you add the less room you’re going to have for the crap…

VM: What part has vegetarianism/veganism played in your journey?

KC: It’s been the biggest part of my journey for a long time, and it’s a diet that I practice and teach and think is the healthiest diet on the planet. It’s definitely great for people who have any serious diagnoses.

[But it goes] beyond that. It’s not just veganism or vegetarianism — it is focusing on an anti-inflammatory, pH-balanced diet that I think takes it to the next level, kicks it up even further…that has been the cornerstone of my practice and my healing journey…You have to deal with the emotions — the anger, grief, the frustration…that’s why I say it’s an anti-inflammatory diet and lifestyle, because if you focus just on being a vegan or just on being a vegetarian, I think there is a big part of the healing puzzle that you’re missing. It all works together.

VM: I notice that you use newsletters, vlogs, social media outlets, etc. What is your favorite way to connect with others?

KC: I don’t think you can use one anymore. I think that you sort of have to be diverse and really give love to Facebook, give love to Twitter, blog and have contact that’s available not just once a week but somewhat regularly…I think the more you can build a multi-level platform, the further your message will go…

VM: Throughout your wellness journey, what accomplishments are you most proud of?

KC: Adopting my dog. I’ve got some serious accomplishments that are awesome. Yes, it was great to be on Oprah, and I love helping people and I enjoy everything I do, it’s been spectacular. Finishing a book and knowing that it’s out in the world is great. But I’d say this whole experience has opened me up to much bigger issues, and I think that the old me might have gone and adopted the puppy in the window…things are connected now, and it might seem light that I’m saying my dog, but it’s true…I love the simpler things in life!

Carr has truly empowered herself as well as others, and she puts it simply, “I’m redefining my journey and making it something that isn’t scary, isn’t spooky. It’s something I can live with.” She calls herself as a “spiritual marathon runner.” In essence, everyone is on their own journey. How you choose to live every day is up to you, but by following Carr’s advice of warming up before starting the day with meditation, breath work, reading a book, journaling and/or drinking green juice (cucumber, kale, celery and pear), you might feel more grounded and at peace. Look out for Carr’s third book Crazy Sexy Diet, which will be available in December/January 2010 – just in time for New Year’s resolutions!

Interview: Dr. Carl Myers on How Food Affects Our Health

Friday, August 6th, 2010 by MarinaHanes

Photo courtesy of Dr. Carl Myers.

Where do vegans go to eat when they need a quick fix? Fast food restaurants such as McDonald’s and Wendy’s don’t really deliver when it comes to healthy, vegan foods, so many of us end up making quick, nutritious and convenient meals when we’re on the go. However, if you’re lucky enough to live near Nature’s Express, fast food vegan food is a no brainer, and Dr. Carl Myers is working hard to make this restaurant the healthiest choice. Vegan Mainstream caught up with Dr. Myers to chat about food and how the diets we choose affect our bodies. 

Vegan Mainstream: Tell me a little bit about yourself and why you started Nature’s Express. 

Carl Myers: Well, I am an oncologist, a medical oncologist, and I was relatively frustrated - very frustrated - to see how many people get cancer and know that it’s related to the way we eat in this country and other countries…I started investing in this area, which I first saw as a charity, and it sure got to be a huge charity. But then the situation changed…I retired a year ago to take a sabbatical and get this restaurant on its feet.

VM: What can people expect from your restaurant? Where is it located?
 

CM: We have two restaurants. One is in Yuma, Arizona, [which is] a very conservative place with very few people who embrace the vegan lifestyle, as you put it. And then we’re also in Berkeley [California]…so there are two different kinds of challenges. 

In Yuma, we have a what looks like a regular fast food place–it has a drive-thru, counter service. People come in and either dine in or carry out, and we try to make it as easy a transition for people who would choose a [Jack in the] Box or Burger King or McDonald’s to choose our place and feel at home. 

Check out meal specials on Nature’s Express Facebook page

Photo courtesy of Dr. Carl Myers.

 VM: Can you explain how a person’s diet can be potentially cancer causing?

CM: There are probably a thousand articles a year that come out and point to the cancer risks [caused by the] food supply. There are a few risks. 

One is that our meat and dairy products are not like the meat and dairy products that we had 50 years ago. Chickens now are slaughtered at 14 weeks;they used to be slaughtered at 26 weeks. That’s because of the ‘progress’ in raising chickens with a lot of hormones so  they can grow faster… 

The same hormones that make chickens’ eggs mature earlier make young girls mature earlier. One of the problems with girls maturing earlier is that breast cancer is a hormone-related cancer. If a girl produces estrogen earlier in her life, she is more likely to get breast cancer…In countries where people don’t eat the way we do with the factory farming and excess hormones and the rest of the diet, they have a very low rates of breast cancer compared to the United States. 

[It is similar] for lung cancer, prostate cancer, ovarian cancer, colon cancer, pancreatic cancer - you name it – there’s data that shows that the way we eat determines how likely we are [to get these diseases]. 

To read up on nutrition issues check out Dr. Myer’s blog

VM: Why do you think people are so unwilling to change their diet even though there is so much evidence that food directly affects health? 

CM: That is a very complex question…why don’t we change for our own good? There’s certainly evidence that we don’t change for our own good…I think we’re confused about nutrition. We’re confused because some people who are selling some of the products are actually creating confusion. And another thing is that most of us, myself included, actually believe that there’s somebody out there looking out for [us]. But [when you really look at things critically, in many different areas]…it looks like that’s an erroneous assumption.

VM: Knowing that there are so many commercials and products out there, what do you think is the best way for consumers to figure out, ‘should I be eating this?’ and what do you think is the best way for them to find the truth?


CM:
That’s an excellent question. There are some authors who, in my opinion, are very credible. I would include Dr. Colin Campbell, Dr. John McDougall, Dr. [Joel] Fuhrman…they’re very scientific, they’ve been around for a long time, they’ve put in huge amounts of hours trying to get the right data out there. Any one of those people are very credible…A new person on the block who is very reasonable – and I’m sure you’ve heard of her -, is Rory Freedman [author of Skinny Bitch]…Her work in the nutrition area is quite credible…
 

Photo courtesy of Dr. Carl Myers.

 VM: What is the difference between the fast food you offer and the food at a mainstream fast food joint?

CM:
Well, to start it’s 100 percent plant-based…we take the 100 percent plant-based seriously. We don’t have dairy products. We assiduously avoid honey so that any of our vegan customers…don’t have to worry about it in our place… 

We are now making our own [burgers too] – at our Berkeley story we do have Boca burgers available but that’s our fifth best seller now…We make a lentil patty, a black bean patty, we make what we are calling the original patty, which tastes very much like McDonald’s but is basically tempeh, beans and rice based that is absolutely super–that’s actually being rolled out in the next couple weeks. So we do have the Boca burger, but since it’s a processed soy product, we really like to get fresher than that and so we’re making our own burgers, which I’m thrilled with. 

The other thing we do is work very hard to decrease the amount of salt. Although it’s considered…a vegan ingredient, it’s not healthy for us if we eat too much of it…We cut back on the oils, which aren’t healthy either. 

So not only are we vegan, we truly are working to be healthier also.  

VM: What is your favorite thing on the Nature’s Express menu? 

CM: …I most frequently have the Tuna on Essential Greens or our Spicy Black Bean Burger on our mixture of rice pilaf and greens…I end up tasting everything as quality control all the time though, so I eat a lot of the menu… 

VM: I noticed you have a children’s menu too…what do you think parents need to know or change when it comes to providing healthy meals for their children?

CM:
That’s an excellent question. I hate to say this because it slides in the face of apple pie, but if I were to take one food item and say our kids would be healthier without it, it would have to be dairy. Dairy is an allergen and it’s also a sort of an allergic punctuator, so if somebody is allergic to substance A and they get exposed to substance A and they have dairy along [with that item], it’s like throwing oil on a fire. So often what will happen is even if they’re not allergic to dairy, take dairy out of their equation and they get better… 

Photo courtesy of Dr. Carl Myers.

 VM: What drives you to stay healthy and eat right? 

CM: This is such a wimpy answer and it’s true: my wife. She’s the cook of the family…it’s easy for me because I sit down at every meal either at Nature’s Express or at home… 

As you can see, Dr. Myers has a plethora of information that can make you question your diet. For instance, how much do you know about foods rich in protein? According to Dr. Myers, “If you rank the amino acids, as some people do, lentils have a number of 86 and ground beef has a number of 48. 100 is considered a complete protein, but our lentil burger also has sunflower seeds in it and they have an 88 amino acid score…” It’s important to question the foods you eat (how they’re made and grown and where they came from), but whenever you’re in doubt, you can always be reassured at Nature’s Express  [that you can] enjoy a delicious and nutritious vegan meal.

Top ten ways to beat the heat vegan-style!

Wednesday, August 4th, 2010 by Britty H.

Thanks to http://www.sxc.hu/photo/1291362

This summer is a hot one. Whether you stay inside, getting blasted by air conditioning and praying for winter, or strip off your long sleeves and enjoy the summer sun, there’s always plenty to do during the heat’s favorite season. And since there don’t seem to be any vegan tennis balls, I guess we vegans will have to dig deep and see what else we can do to utilize our hot and sweaty time.  Here are some ideas.

1. Potluck Picnics

Hosting a picnic potluck is a great way to spend Saturdays and Sundays in early and late summer, when it’s not too hot. Get some friends together, cook some recipes from Terry Hope Romero’s Viva Vegan. Don’t forget the vegan insect repellent!

2. Trip to the Beach

There’s nothing like tanning it up at the beach during the long days of summer. Bring a beach bag full of snacks, your iPod or a book and lounge by the waves; if you live close enough to a beach, that is. If you’re trying to preserve your pasty-white look, you can swipe up some vegan sunscreen from Vegan Essentials.

3. Summer Road Trip

There’s nothing like getting in the car and just going. You should probably plan a destination. though. Whether or not you do, Happy Cow is always there (if you can find an Internet signal 100 miles away from civilization). Though not always totally accurate about “veganness,” they have a list of options for plenty of cities in North America and around the world.

4. It’s Grillin’ Time!

Invite some friends over for a backyard vegan barbecue! Set up a bar inside the house, use some recipes from Veganomicon (plenty of stuff to grill) and sip on some cool vegan margaritas. It’s always nice to celebrate weekends with other vegans. Or even Thursdays.

5. Summer Book Club

Get out your reading glasses and red wine: summer book clubs are a great way to justify sitting on your butt all summer. Some good reads: An Introduction to Animal Rights (Your Child or the Dog) by Gary Francione; or the Vegan Monologues by Ben Shaberman. And hey, there’s even a nice vegan tanning lotion to rub on your legs so it at least looks like you’ve been active all summer!

6. Become a Missionary

Order some abolitionist vegan pamphlets from the Boston Vegan Association. Pick up a cheap folding table off craigslist and set it up near a busy part of town. Talk to people about veganism, if it’s your thing. The good thing about these pamphlets is that they don’t send any mixed messages like some other free vegan materials.

7. Get some R & R

If you’re traveling, it might be a good idea to get a good massage or facial halfway through, if you’re into luxurious pampering anyway. There are more purely vegan spas than you might think. There’s even one in Austin, Texas. Right down the street from me. I should really be getting a massage more often…

8. Have a Movie Night

Rent or buy vegan-themed movies and invite your friends over to hang out, eat some popcorn and watch some sad stuff. You can do this the night after the book club. Some good movies: Soylent Green, Babe, Chicken Run and Earthlings!

9. To Do: Veganize your pet

Since we’re already halfway through summer and you haven’t done much to celebrate being off school…or your kids being off school…why not add veganizing fluffy to your summer to-do-list? A great way to start is by checking out www.vegepet.com and ordering a sample of vegan dog or cat food. It’ll keep fido healthier and make you feel better about your choices.

10. Get a Job

Seriously, people! There are plenty of awesome jobs for vegans and when the summer starts to come to a close you’d better start thinking about your future. A good place to start? Check out Vegan Mainstream’s job postings, or volunteer with a local animal shelter. You could even try and start your own non-profit.

TALK TO US: WHAT’S ON YOUR SUMMER TO-DO-LIST?

Vegan News: Summer Promotions for your Vegan Business

Monday, August 2nd, 2010 by MarinaHanes

Summer is the perfect time of year to enjoy getting outdoors and going on adventures…it’s also a great time for shopping or checking out a new restaurant. The summer months are ones that you, as a business owner, should be taking advantage of – people are travelling, shopping, or just out enjoying their own home cities, and looking to explore new places – and find fun, new things for themselves and their families to do. It’s an opportunity for your vegan business to promote itself (and attract new customers) with fun events, free samples, and interesting activities. Here are some vegan businesses that are taking advantage of summer with creative summer promotions. If you follow their lead, you can too.

Eat What’s Good at a Farmer’s Market

Vegan University of Guelph student Emily Meko has launched a business called Eat What’s Good. By setting up shop at a local farmer’s market, she is helping people learn about healthy eating, and making people realize that a vegetarian and vegan diet isn’t just about eating veggies. Read more…

Lean on Your BBQ Skills

Some summer comfort foods are all about backyard grilling, so if you’re talented in making vegan BBQ, make sure people know. The Sage Cafe in Seattle is one well-known “vegetable-centric BBQ,” and was one of the only places mentioned in a recent blog challenge from Seattle Weekly looking for good vegan BBQs. Read more… If you know of great vegan BBQ spots – anywhere in North America – give them some love here!  Here are some examples from Chicago to get the conversation started!

Gardening is Healthy All Around

An 84-year-old Ed Alexander is a healthy vegan man with 59 years of marriage under his belt. To what does he attribute his excellent state of well-being? An organic backyard vegetable garden. Gardening can be a fun activity and more people should have one, so why not spread awareness and get involved in organic gardening (classes would be a great way to reach the masses)? Read more…

Vegan Margaritas (and a little bit of info), Anyone?

Relaxing on a patio with a drink is a nice way to enjoy a summer evening. At Angels & Kings, Vegan Drinks will be held every last Thursday of the month from 7 pm to 9 pm. Hosting a happy hour is an excellent way to reel in the work crowd (and their practice of turning down the music for half an hour to promote a little bit of vegan learning is a great way to promote the cause!). Read more…

Summer Giveaways

In addition to exciting events, another crowd pleaser is giveaways. Why not offer up a gift basket of some of your favorite products or top two vegan cookbooks? Read more…

Support the Local Community

Promoting isn’t just about making a splash. It’s also about quality and professionalism. A new vegan restaurant called Be Love Cafe in Baywood Park serves organic food prepared with locally grown crops and ingredients. With community potlucks to celebrate conscientious comsumption on the first Wednesday of every month, they bring the community together, and promote awareness. Showing your dedication to compassionate consumption is another way to reach consumers. Read more…

Vegan Celebrity

How can you drum up a group of potential consumers in a heartbeat? Find a vegan celebrity willing to host an event. Terry Walters, author of a vegan cookbook called Clean Food, hosted a book signing at Rhinebeck Farmer’s Market. Read more…

Collaborate with a Non-profit

Combining powers with a non-profit such as a farm animal sanctuary is a great way to spread awareness. Maybe you can assist by catering or sponsoring a non-profit’s event. Read more…


Summer Promotion for Vegan Businesses [image]

Monday, August 2nd, 2010 by Shelly D


The Quiet Influence of Living by Example: Ten Tips

Thursday, July 29th, 2010 by Lisa Cottrell-Bentley
As a vegan business owner, I’m always tempted to “shove in” a little vegan activism while doing business.
Yet, I don’t, at least I don’t obviously do it. Even if your business is clearly 100% vegan (your food or products are all vegan), it’s often financially unwise to advertise this all over the place. Vegans will get it (keep the info there in the fine print), and non-vegans will be repelled by it. So, what do I do? Here are ten tips:

  1. Advertise it as “green”, not vegan. For a variety of reasons, people are scared of the “v” word. Yet, “going green” is popular currently, so go with the flow on that!
  2. Keep the decor mainstream friendly. Sure you might like hemp walls, but will your customers? Don’t feel the need to decorate your decor in all funky designs, recycled materials, fluorescent colors, and wild designs. Mainstream people enjoy eating and shopping in a calm atmosphere with music that isn’t too loud or heavy.
  3. If you must use a “v” word, emphasize Vegetarian. People don’t bristle when hearing that.
  4. Assume kindness in all. If the first thing you do when a customer comes to you is throw anti-meat propaganda into their faces, they’ll probably just turn around and leave. This goes for websites, too. Keep the info available, but win over the customer first so that by the time they see it, they’re ready to really hear it.
  5. Keep it classy. No matter how you are asked why you and your company are vegan, keep your information accurate, non-biased, and factual. While you most likely are quite passionate about your vegan status, don’t become too animated or loud or you’ll drive your customers away.
  6. Wear normal clothing. Allow your customers to dress as they dress without feeling out of place. Have a business that allows casual attire, but don’t make it so comfortable that people are taking off their shoes. Assume that many people will come into your establishment in business attire – don’t turn them off.
  7. Start showing that veganism is the new normal just by being yourself. You need not bring up the vegan word constantly. Only mention it when absolutely necessary. By that time, hopefully you will have already won everyone over with your stunning personality. There is nothing quite like living through example.
  8. While some vegans enjoy salads, most want something significantly heartier for a meal. Serve up whole meals and keep a variety of meals with different ingredients. Remember that soy isn’t a necessary staple in the vegan diet. Don’t serve all your meals with soy ingredients, it freaks out the non-vegans. It’s not a necessary form of protein. Go ahead and serve up vegan burgers, fries, chicken, ice cream, and other mainstream popular foods. They’ll make your non-vegan customers feel more at home. Once they taste those and like them, they’ll be more inclined to try “weird” foods like tempeh and edamame.
  9. Be a walking billboard of health. Yes, chips and vodka are vegan, but you’ll look and feel unhealthy if those are the only foods you consume. If you don’t want veganism to get a poor reputation as being a scary, unhealthy, or fad diet, then keep yourself healthy. There is nothing healthier than a vegan diet.
  10. Eat your foods in front of others without pointing out that you aren’t eating animal products. People are always amazed when they find out I’m vegan. I manage to eat nearly everywhere I go without attracting attention. Be polite when offered items you don’t want, like leather belts and eggs-over-easy. People easily accept a quick, “No thank you,” but they regret ever speaking with you if you go on a 10 minute diatribe about the evils of leather and meat.
Basically, live the life you wish others would emulate both in and out of your business. Follow these these ten tips; you’ll be surprised at how much more effective that can be toward activism than preaching. Go out there and be a quiet influencer!

Does vegan business have an obligation to activism?

Tuesday, July 27th, 2010 by Britty H.

Thanks to http://www.sxc.hu/photo/1197499

Vegans are the type of people who like to fix things: when we see a problem, we try to do something to better it. So, when vegans set themselves up in business, does it become their responsibility to use these businesses as a means of spreading the vegan message? Should vegans in business take an extra step and use the popularity of their business to further the causes illustrated in activism for animal rights? 

When contemplating this question, I started by looking at the basics. In my opinion, activism in the sense of protests, letter writing and organized boycotts is an obligation for no vegan. If we are consistent in our principles and explain them when prompted, we are doing the minimum to support veganism as a lifestyle choice. 

Many vegans feel that it is an obligation to support single-issue campaigns like those against the circus and promoting more space in cages for KFC chickens, especially new vegans. Understandably, it is almost a rite of passage for those new to the animal rights movement to attend a PETA protest, or join in one of their letter-writing campaigns. 

The use of animals as circus performers is an illustration of the human assumption that non-humans are ours to “take care of,” and in most cases use for our own means (eg. food, experiments, entertainment, clothing). Protesting these cruelties seems like the right thing to do; after all, while you can’t save every animal, you should start somewhere. But it’s possible that single-issue campaigns like these don’t promote the ultimate goal of veganism and only work to confuse omnivores as to what it means to be vegan. 

The argument that anything is better than nothing (eg. that humane meat is better than meat from a conventional slaughterhouse) when it comes to many forms of welfarist actions, can be disputed if the increase in animal product consumption during the last decades is considered. When we take into account that more people are eating more meat, we have to wonder whether what we’re doing is really working. 

There are many people who hold the opinion that if vegans do any campaigning, it should be purely vegan – otherwise it can do more harm than good. For instance, in a circus protest, organizers should ensure that the message is that of abolition, and emphasize that using animals in the circus is only one example of how humans view non-human animals. Since circus protests, as we know them, are demonstrations using PETA and Vegan Outreach materials, two organizations that promote vegetarianism as acceptable, the results are immeasurable. When you place that work next to increased animal product consumption in the world, it starts to look like these actions aren’t doing anything but creating a false image of vegans. 

So, when you take a look at a truly vegan business, meaning a company that uses nothing tested on animals, nothing with any animal ingredients, and one that advertises itself as vegan, it is almost impossible to deny that they are helping the cause of animal rights, without doing anything other than existing. 

Every time someone drives by a steakhouse, there is an implied connection made between the demand for steak and the acceptance of steak. By the same token, when someone drives by a vegan business, it promotes the idea that there is a demand, which promotes veganism in its own way. 

As to whether a truly vegan company bears an obligation to promote animal rights on any other level, such as donating food to a vegan event, having vegan pamphlets available at their front desk or somehow raising support for a single-issue campaign, my feeling is that it is absolutely not an obligation. Simply being vegan is activism. 

The implication that a vegan business “isn’t doing enough” can be compared to the idea that wealthy people have an obligation to donate a portion of their money to charities, which they do not. Every vegan should be proud of their choices: they are morally superior and better for animals. Going above and beyond is simply extra credit. 

TALK TO US: Do you think vegans and their businesses should be “actively” vegan?

Vegan News: Incorporate Vegan Activism into Your Business

Monday, July 26th, 2010 by MarinaHanes

When you’re a passionate vegan, it’s natural for those personal morals and compassionate beliefs to coincide with your business agenda as well. Incorporating vegan activism into your business can be rewarding in more ways than one, because it can promote your company and fulfill you on a personal level. However, vegan activism doesn’t necessarily mean picketing and handing out fliers; it also lies in simple gestures. Check out these vegan news stories for ideas on how you can add activism into your business plan:

Encourage Others to Follow Suit

Recently, Def Leppard’s Phil Collen tied the knot with costume designer Helen Simmons, and guests were treated to a vegetarian spread. If you’re an event planner, why not introduce your clients to some vegan or vegetarian touches? Read more…

Make It Look Good

In any new business venture, appearances count for a lot. Whether your business is about vegan pamphleting, furniture, clothing, etc. it has to be aesthetically pleasing. Whether you are promoting activism or great vegan food, it is important that your message is clear. When it comes to great vegan food, The Daily Raw Cafe blog knows how to communicate…and please the eye. Read more…

Go to the Source

When drumming up momentum on the activist front, it’s always nice to have faithful support. People for the Ethical Treatment of Animals (PETA) ranked Worcester as the seventh best small city for vegetarian and vegan-friendly restaurants. Read more…

Offer a Fellow Veggie a Job

According to Earth Times, vegetarian and vegan job boards are growing with momentum. You can’t do business and activism without having partners in crime…do you need an assistant? Check out Vegan Mainstream’s Job Board…or Read more…

Develop an iPhone App

Everywhere you go you see people with their iPhones. With technological gadgets at an all time popularity high, developing an iPhone app of your own might be a great marketing strategy, and a way to promote the activism that is important to you. Read more…

Find a Personal/Business Life Balance

If you don’t have balance in your life, you can’t successfully add anything more to it. Find a happy medium with the help of a macrobiotic author. Read more…

Add a Unique Vegan Element

Oftentimes activism is simply about spreading the word and showing people that an alternative does exist. Plum Bistro recently announced a vegan happy hour. Read more…

Wield Your Power Proudly

Activists often provide the public with the hard, sad facts of any given cause, and this is power that shouldn’t be taken lightly. However, vegetarians and vegans are becoming a force to reckon with, so show your compassion and wear this power proudly. Read more…