Vegan Cookbook Club: Get Involved! [podcast]

By |November 7th, 2012|

Tired of cooking the same ol' recipes? New to vegan cooking and want some help? Well, we are going to start a monthly Vegan Cookbook Club. Each month we select 3 recipes to make as a group. We will share the photos, advise each other on the best places to find ingredients and share cooking tips! Listen to the podcast below to find out more...we start in December, so sign up and get involved!

Aligning Your Vegan Values With Your Vegan Shoes! [podcast]

By |November 2nd, 2012|

Many people transitioning to veganism for health reasons start, at some point, to look at reasons to align the rest of their lifestyle with veganism. Today Stephanie and Emma from Vegan Mainstream are talking about shoes and other wardrobe items - why to make yours vegan, availability, what to look for in non-vegan shoe stores, reasons to support vegan businesses and more.

Vegan Mainstream meets Vegan Midwest Radio and Talks Vegan Entrepreneurs [podcast]

By |October 29th, 2012|

You did know that Vegan Mainstream has a partnership with Midwest Vegan Radio, didn’t you? Well, we are all very proud of that partnership, and are pumped that Dallas and Ryan recently interviewed VM’s founder, Stephanie Redcross, on this episode! It's packed with all kinds of tidbits and hints for the best vegan tools and services you’ve never heard of. Ever thought about starting your own vegan business? Writing a cookbook? Starting a food truck? Or even a yoga studio that emphasises compassion and empathy for all beings? This is the episode for you. And even if you don’t have the entrepreneurial spirit, you won’t want to miss this one because this could be your window to finding your vegan dream job or a dentist who knows those canine teeth aren’t meant to chew flesh. Check it out!

Vegan MOFO: Sexy Superfoods [podcast]

By |October 23rd, 2012|

Join Emma and Stephanie from Vegan Mainstream today as they talk about SUPERFOODS. What is a superfood? Why should you be eating them? Some ways to incorporate them easily into your diet, and more!

Vegan Mainstream goes grainy for Vegan MOFO [podcast]

By |October 21st, 2012|

Join Stephanie and Emma from Vegan Mainstream today as they talk about grains – the VM blog focus for the third week of Vegan MOFO. Today we chat about whole grains – what does the term mean, and how are whole grain products different from refined and enriched products. Why are whole grains so good for you, and of course their personal favorites and a couple of recipe ideas! Be sure to tune in.

VEGAN MOFO: Eat Your Vegan Greens [A Vegan Mainstream Podcast]

By |October 9th, 2012|

In today’s Vegan Mainstream podcast, Emma and Stephanie talk about the importance of greens in a vegan diet. They chat about their favorite ways to incorporate greens into their diets, some simple recipe ideas, and tips for making sure your greens are CRISP and not SOGGY!

VEGAN MOFO: Eeezy Peezy Beans [A Vegan Mainstream podcast]

By |October 2nd, 2012|

In celebration of Vegan MOFO this week, we are talking about beans! In this Vegan Mainstream podcast, Stephanie and Emma talk about some of their favorite ways to use beans, some bean tips, an easy bean recipe (also listed below); and some easy ways to incorporate more beans into your diet. Tune in, and get your bean on!

Talking about Vegan Food Swaps! [A Vegan Mainstream Podcast]

By |September 26th, 2012|

In this podcast Stephanie and Emma from the Vegan Mainstream team introduce listeners to Vegan Food Swap. Vegan Food Swaps are set up for the US, Canada and the UK, and they are a great way to connect with other vegans, and discover new and regional products. Join Stephanie and Emma to learn more about Vegan Food Swaps and how YOU can get involved!

Midwest Vegan Radio: Veganism and Eating Disorders

By |August 27th, 2012|

With the popularization of veganism, more people who suffer with eating disorders are using it as a socially acceptable cover for restricting their eating. Dallas and Ryan discuss this distressing trend, share personal stories, and explore whether or not someone can go vegan “for the wrong reasons”.

What’s Your Go-To Vegan Meal? [podcast]

By |August 20th, 2012|

When you first go vegan - especially if you are transitioning from a meat-centered diet - it can be difficult to find your stride in terms of easy, quick, nutritious AND delicious meals! This week Emma and Stephanie from Vegan Mainstream talk about THEIR favorite go-to vegan meals for breakfast, lunch and dinner - and invite YOU to share your favorite meals and recipes too. See below for some of the recipes we talk about in the podcast!