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Lifestyle

Vegan Uncensored: Women Facing Breast Cancer Risk Should Consider ALL Their Options

If anyone should be terrified of breast cancer, it should be me. My aunt died of it in our home when I was 5. Figuring out the truth about food and how to avoid breast cancer has become the investigative reporting job of my life. As a result I have felt compelled to respond to Angelina Jolie’s recent decision to have a double mastectomy to reduce her risk of developing cancer

VM Question: I’m transitioning to a vegan diet – how can I avoid the pitfalls?

I’m new to veganism; are there any tips and recipes I can get to help me with the transition from maybe veterans or professionals? to eliminate bumps in the road

Reacting Online to Alex Jamieson: If you can’t say something nice…

I had the strangest week, where it seemed like all my non-veg friends and acquaintances couldn’t wait to talk to ME about veganism. More specifically, they couldn’t wait to talk to me about Alexandra Jamieson and her veganism no-more… Today, I am finally ready to steam down and talk about what bugged me – and the crux of it is something I think needs to change in the vegan movement: our quickness to judge others and to react harshly — especially anonymously, online.

Life as a Vegan Abolitionist: Spotlight on Dallas Rising

Dallas Rising is a woman always on a mission. A “vegan abolitionist” living in Minneapolis, she is the Director at Animal Rights Coalition. In her own words, being a vegan abolitionist focuses on the abolishment of the injustices towards animals we see in everyday life

VM QUESTION: When juicing, should I use organics?

I’ve just started leaning towards a vegan lifestyle…slightly. First step – I am juicing every day for breakfast and really love it. I have great summer markets near my small town, but in the off-season I struggle to find organic options. Can I just peel or scrub non-organic fruit and veggies really well, or am I just poisoning myself by juicing and consuming pesticides?

Being Vegan in Portugal and Spain

I recently came back from a trip to Portugal and Spain, and travelling in that part of the world for six weeks was somewhat challenging as a vegan, though definitely not impossible. I visited lots of grocery stores and ate lots of raw vegetables and fruits (which actually helped to keep my food bills down); I ate lots of vegetable soup, patatas fritas and white bread with olives; and every once in a while I came across a fabulous veg/vegan restaurant where I could eat a substantial vegan meal – what a treat that became!

A Sweet Vegan Blog: Sugar Coated Vegan

My name is Alexis Diaz and I run the vegan food blog Sugar Coated Vegan (you can find my blog at www.sugarcoatedvegan.tumblr.com). I veganize all different kinds of sweets and sometimes include, raw, gluten free and the occasional dish. I plan to start a new feature on my blog that includes veganizing a dish from every part of the world because I feel that other food cultures, spices and dishes should be explored more – and what better way to immerse yourself in a culture and learn about it than to try out their foods?!

A Mother’s Perspective: Food Then and Now [video]

Family members can influence each other in all kinds of ways, and one of the wonderful qualities of a parent is the willingness to learn from their children. Lindsay O’Donnell is a Vegan Mainstream contributor, and writer of the blog Lindsay is Vegan. She became vegan as an adult, after growing up on a fairly conventional diet. Over the years Lindsay has influenced her mom to take a second look at what she considers a healthy, happy diet

Six Easy Ways to Up the Veggie Count in Your Meals

For years now, my diet has been vegan.  For decades before that, it was plant-based.  You can tell by taking a peek inside my refrigerator. So when someone complains they can’t think of ways to get more vegetables in their diets, as you can imagine, I have plenty to say; for me, I’ve been doing it so long

Do Vegans Have a Duty to LOOK Healthy?

It’s a sad fact that the way a person looks is far too important in our society. Given that sad fact, I come to the question that is the topic of this article – do we, as vegans, have a duty – for the promotion of the movement – to do the best we can to LOOK healthy

Take Action Towards Veganism

This month Mercy for Animals Canada, in conjunction with local veg groups across the country, is running an extension of their poster campaign, which started in Toronto, and met with enormous success. The ad series of three featuring the pig, the chicken, and the cow will run on transit systems in Vancouver, Calgary, Saskatoon, Winnipeg, Ottawa, Montreal, Take Action Now ()

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