Every creature on planet Earth should be allowed to live in peace for his/her own sake. Sheep are
individuals with feelings and thoughts, and should have the right to exist without being harmed,
to be who they are. Share this infographic to spread awareness of the fact that each sheep,
each lamb is SOMEONE. Visit www.veganmainstream.com/veganblogs for more info

We have posted some PRETTY COOL infographics this year, and in case you have missed any of them, we wanted to post our top 5 favorites

As flu and cold season is in full swing, people might be looking for ways to boost their immune systems. No better way (at any age) than with lots of fruit and veg in your daily diet! All the vitamins and nutrients will pay off…check out this infographic, based on one of Dr. Michael Greger’s fabulous videos from nutritionfacts.org, that shows – it pays your immune system to eat your fruit and veg!

In this infographic for week three of Vegan MOFO on Vegan Mainstream, we are focusing on grains – and specifically oats, pasta, rice and (the non-grain) quinoa! Find out why these whole foods are good for you, and get some tips too!

Greens are an important part of any diet. Full of nutrients, fiber, anti-oxidants and more, these are just a few reasons to eat some common greens

It’s the first week of Vegan MOFO 2012 – and here at Vegan Mainstream WE’RE EXCITED!! This month we have a whole bunch of great blog posts planned, and we’ve decided to approach MOFO with weekly themes. This week, you may have guessed, our theme is BEANS. Just like this infographic says, beans are an important part of every vegan’s diet. And buying dried beans is a great way to save some money in your food budget. We hope you enjoy this guide on how to soak and cook your beans. Stay tuned this week for lots of bean tips and recipes…and happy MOFO!

What you don’t know can kill you. Heart disease is the #1 cause of death in the US…see this infographic, based on information sourced from nutritionfacts.org, for facts on how you can reduce your risk of heart disease

what can I use instead of eggs? 5 egg replacers and how to use them in your baking

Wondering about iron in your vegan diet? Check out these 10 great sources of vegan iron!

A few weeks ago, we asked you, “What is your favorite vegan city?” and your answers (and reasons for those answers) varied straight across the nation