5 Ways to Stick to Your Health Resolutions
They say it takes 21 days to form a habit! Well, January 21st is nearly upon us, and that means some of us resolution-makers have a shiny new habit that is nearly completely formed. But for the rest of us…well, we may be struggling.



Zoe Eisenberg is an editor and freelance writer with work appearing in various print and online publications. She received her B.A in English and Creative Writing, and has a background in holistic health promotion. Zoe loves to cook, laugh, play and learn. She lives in Connecticut with her cat, Zucchini.


















